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My friends Danielle Dubois and Whitney Tingle believe that "Food should make you feel sexy" and I couldn't agree more. They created the amazing nutrition program and meal delivery service called SAKARA and Eat Clean, Play Dirty is there debut cook book. This way you can create their  delicious recipes at home. Their ethos also includes invigorating rituals to achieve nutritional harmony , a way to nourish the body and feed the spirit simultaneously. It's about saying yes to kale and to dessert; to early-morning asanas and late-night dancing. It's about prioritizing health without making sacrifices. Amen to that sisters!

This is my go-to cookbook!! xxx Lila 

Changing the dialogue we have with our bodies and our plates, the cookbook empowers each of us to become our own chef and ultimate healer by using food as medicine. Each delicious recipe, from the Eat-the-Rainbow Wrap, Orgasmic Coconut Yogurt, Red Beet Burger, and the Everything Bagel with Garlic Schmear is designed to:

  • balance our body
  • heal our gut
  • flood our body with ample nutrients
  • shed excess weight
  • reduce inflammation
  • eliminate sugar cravings
  • balance our hormones and mood
  • give us the tools to create a body we love living in

Every recipe is backed by Sakara's roots in nutritional science--honed over years of studying with doctors, scientists and healers of all kinds. Alongside the recipes, readers will learn about superfood ingredients from around the world, discover the phytonutrients needed for true vitality, unearth the secrets of the microbiome, and master tangible lifestyle tricks for balancing lifelong health with ultimate happiness. It's Sakara's signature blend of science, sexiness, irreverence, and light-filled intention.

The ultimate wellness cookbook has arrived. Celebrate abundance. Say yes to body love. And don't forget to break some rules.